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Reflexology, Acupressure, and Acupuncture

Reflexology is similar to acupuncture and acupressure in that it theorizes an influence on the body’s vital energy through the stimulation of points on the body. However, acupuncture/acupressure points do not always coincide with the reflex points used in reflexology.

Reflexology and acupressure are both “reflex” therapies in that they work with points on one part of the body to affect other parts of the body. While reflexology uses reflexes that are in an orderly arrangement resembling a shape of the human body on the feet, hands, and outer ears, acupressure uses over 800 reflex points that are found along long thin energy lines called meridians that run the length of the entire body.